Fe (=iron) is also obtained from healthy food (and meat). |
It is absorbed, in the small intestine, with the help of a transporter called apotransferrin (apo = precursor; trans = transport; ferrin = iron). |
When it is coupled to apotransferrin, the complex (iron + apotransferrin) is called: transferrin. |
This transferrin circulates, in the blood, to all tissues in the body but mostly to the liver. |
Once it arrives to a cell (usually the liver cell), it is decoupled from apotransferrin, passes through the cell membrane, and couples with a special carrier inside the cell. This second, intracellular carrier is called apoferritin. The reaction is similar: apoferritin + Fe = ferritin. |
Both ferritin (which is intracellular) and transferrin (which is extracellular) are reversible. This means, when there is a need for iron, that iron is removed from ferritin, goes out of the cell, and is transported as transferrin to the bone marrow, where it is used for the production of erythrocytes. |
When there is a shortage of ferritin (which means a shortage of iron stored in the body), then less erythrocytes will be made (=anaemia). This can occur with poor diet or when there is an increased need for iron and erythrocytes, such as during pregnancies. |
Some people will take iron supplement, even if they don’t need it. In that case, there could be too much iron inside the body. This can be dangerous. As you saw in 5), iron is stored inside cells as ferritin. If there is not enough apoferritin to store additional iron, then the iron will arrive into the cell but is not attached to apoferritin. Then the iron will crystallize. |
These iron crystals are very toxic for the cells, may damage easily the cell membranes and are irreversible. They can no longer be made solvent and used again. These iron crystals are called hemosiderin.
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If you have to much hemosiderin, the function of your tissues will decline. For example, if this occurs in the eye, you may become blind. It all depends where the hemosidirin is stored
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